SKC Rugby Camp
An update on the Rugby Camp.
We now have firm details on the dates which are on Thursday the 12th and Friday the 13th of April. Note that you should receive a notice with a form to fill in to attend.
Years 7, 8, & 9 will train from 9 till 12, then break for lunch. They will recommence at 1pm for videos and nutritional / recovery work, and principles of training, and will finish at 3pm.
Years 10, 11 & 12 will start one hour later, and do it in reverse, starting with the videos and nutritional / recovery work, and principles of training. They will then lunch with the junior boys and start their training at 1pm, finishing at 4pm.
There will be a cost of $40 to cover a camp T shirt and lunches/refreshments. Please make sure you find the form and send the cheque in to Mr Pain.

